How To Take Better Care of Your Skin
To know how to prevent premenstrual acne, you need to know what triggers this inflammatory condition and how to deal with the cause’s root. As you might have guessed, this is most likely linked to hormones. The hormone progesterone, to be exact, plays an important role in premenstrual and menstrual acne. Progesterone levels rise during … Read more
Sensitive skin is a rare skin type, but it is a frequent skin condition. Only a small percentage of people are born with sensitive skin, and they often experience irritations even while doing mundane things like washing their skin with tap water. On the other hand, for people that don’t have sensitive skin from birth … Read more
Birth control is often prescribed as a treatment for acne as it helps balance out the hormones and bring their overactivity down to normal. However, birth control comes with quite a few side effects that vary from woman to woman. Some women don’t experience them at all, but others experience things such as bloating, mood … Read more
Cleansers are a vital part of a skincare routine, and it’s also the product people tend to use wrong most often. Cleansers aren’t treatments because a cleanser only stays on the skin for about a minute and active ingredients that target specific skin concerns need longer than that to work. However, this doesn’t mean you … Read more
If you’re wondering whether a block of your favorite chocolate will cause your skin to break out, you’re certainly not the only one. Chocolate has been studied as a possible contributing factor to acne ever since 1969, and many studies have suggested that a few components found in chocolate can, in fact, cause acne. Multiple … Read more
I always like to say that less is more in skincare, especially when dealing with acne. Trust me; you don’t need a lot of products to deal with this condition. You only need a few decent ones that work for you and help you achieve your skin goals. One of the five products I swear … Read more
If you are already dealing with facial acne, chances are that other areas of your skin are also prone to this inflammatory condition. Bacne is an extremely common condition, and to get rid of back acne, much like regular facial acne, you need to keep the area clean and use active ingredients that can eliminate … Read more
Getting clear skin can be a challenge, especially if you are stuck in the cycle of constantly buying new products and hoping they will work, except that they never do. This situation can be very discouraging at times, and part of it is because we think that getting clear skin is a lifelong process and … Read more
Uneven skin tone is one of the most common skin problems that can, fortunately, be eliminated by using the right topical products and some professional treatments that usually don’t cost a lot. Uneven skin tone can be caused by redness, rosacea, post-inflammatory redness left from old acne breakouts, brown pigmented spots from old acne breakouts, … Read more
Anti-acne face washes or cleansers can be a little tricky because they often contain active ingredients intended to fight the acne-causing bacteria; however, these ingredients also happen to be a little drying for the skin. Drying out your acne isn’t the route you want to take because it is counterproductive in the long run. Dryness … Read more
Oily and acne-prone skin can be a challenge to manage; however, I’ve found the answer to be simplicity when it comes to this skin type and skin condition. You don’t want to go overboard because your skin can become more greasy, but you also don’t want to just leave it alone because acne can do … Read more
Rosacea is a long-term skin condition associated with facial redness and flushing. It often appears in your 30s and is more prevalent in those with fair skin. Besides that, for some unknown reason, rosacea disproportionally affects women, but men can also be dealing with this condition. There are several factors believed to contribute to the development … Read more
If you want to scare the hell out of anyone – remind them of aging. Aging is something we are all aware of but choose to ignore until it becomes obvious. In my opinion, there are wonderful things about aging, whether it’s feeling more comfortable and confident, knowing your personal style inside and out, knowing … Read more
Cystic acne is an inflammatory skin condition much more severe than typical whiteheads, pustules, and papules. Usually, it presents itself as deep red, purplish, or brown spots that are often hard and painful. This specific condition is usually linked to some underlying health issues, including hormonal imbalances, bad diet, and stressful lifestyle, but it’s not … Read more
Exfoliating is one of the most important steps in a good skincare routine. The process of removing the built-up layers of dead skin cells mainly prevents them from clogging the pores and causing breakouts. Besides that, regular exfoliation can help reveal a healthier and more unified complexion, eliminate hyperpigmentation, improve sun damage, and improve the … Read more
Acne is an inflammatory skin condition usually most common with teenagers and young adults; however, this doesn’t exclude it from randomly popping up while you’re well into your thirties, forties, and even fifties. Acne has the potential to be extremely severe while in your teenage years due to excess sebum production caused by raging hormones; … Read more
The last thing you want to see when you look into the mirror are enlarged pores staring back at you. Enlarged pores are something that we notice, and we instantly think everyone around us can also notice them too. However, this isn’t the case because people don’t usually notice these things. When was the last … Read more
It’s only natural that we prioritize taking care of our face more than our body because our face is constantly seen in the mirror. This enables us to spot any dullness, sagginess, discoloration, or a freshly grown pimple, which are all things that we want to get rid of ASAP. Admittedly, I am also guilty … Read more
Tea tree oil is often used in complementary and alternative medicine to treat conditions such as athlete’s foot, lice, nail fungus, cuts, mite infection, insect bites, and acne. However, while you can use tea tree oil for mild to moderate acne, this doesn’t come without its own risks, much like any other ingredient in a … Read more
Acne scars are the aftermath that remains once the inflammation ceases. Depending on the length and severity of the inflammation as well as your skin’s resilience, type, and color – acne scarring can appear as dark brown spots, red spots, purplish spots, or atrophic scarring that sits lower than the surface of the surrounding skin. … Read more
The relationship between spicy food and acne is a controversial one, to say the least as people have long been arguing whether certain hot foods can exacerbate the inflammatory condition or even cause it in the first place. It doesn’t happen to everyone, but for some people, spicy food can cause acne flare-ups. This may … Read more
If you have facial acne, chances are that other areas of your skin are also prone to this inflammatory condition. To get rid of chest acne, much like regular facial acne, you need to keep the area clean as much as possible and apply topical treatments such as salicylic acid, benzoyl peroxide, and retinoids. But … Read more
Witch hazel is a botanical ingredient used in holistic medicine to help treat acne, oily skin, inflammation, open wounds, puffy eyes, sunburn, insect bites, and even varicose veins and hemorrhoids, too. In this article, I will explain a few things you need to know about witch hazel and why this ingredient is bad for the … Read more
To get rid of butt acne, you need to avoid wearing tight clothing that induces friction, apply warm compresses to soften the bumpy skin, keep the area clean as much as possible, and apply topical treatments such as exfoliating acids. Butt acne is a mild skin condition medically known as folliculitis. The name folliculitis is … Read more
In this article, I am going to let you in on the 10 things that completely changed my skin. I always like to say that taking good care of your skin is not difficult nor complicated. In many cases, it’s us and our beliefs of what we should do that’s causing us all sorts of … Read more
As someone with oily and acne-prone skin, the first thing I do when checking out a new skincare brand is head over to their “oily skin” section. However, upon checking out the range, I always start to wonder why do cleansers have to be specifically intended for oily skin when this is a product that’s … Read more
Exfoliation is the process of removing dead skin cells from your face and body and the key to smooth, glowy, and healthy-looking skin. In this article, I will give you a few easy tips on how to exfoliate your legs as well as share my favorite body exfoliating products. Physical/Manual Exfoliation Physical exfoliation involves buffing … Read more
Your skin can become dry even though you moisturize regularly for a number of reasons including dry and cold climate, using the wrong skincare products for your skin’s needs, not moisturizing adequately, relying on a low-nutritious diet, hormonal changes, certain medication, etc. So, why is this an issue? Dry skin can become a problem because … Read more
I admit I haven’t always been diligent with my sunscreen application, however, during my short time of practice and learning how to recognize and deal with sun damage; I’ve discovered the importance of this step. But finding a good sunscreen for oily, sensitive, and acne-prone skin is a mission impossible, so I am not at … Read more
You may already know that discoloration and scarring left from acne are much more difficult to heal than the condition itself. I still have some red spots from past acne on my cheeks even though I haven’t had a severe breakout in more than six months. Most often than not acne goes away in a … Read more
Are you looking for a cleanser for oily skin that’s also sensitive due to using harsh products or drying acne treatments such as tretinoin or benzoyl peroxide? I think I might’ve found the one for you. This cleanser saved my oily/acne-prone skin when it was inflamed and peeling due to an awful purging period after … Read more
Unlike other products by The Ordinary, their Argireline 10% Solution isn’t one that’s discussed all too often. Compared to how popular their hyaluronic acid and niacinamide serum are, the Argireline solution is a product I’ve never heard about before until few months ago. Apparently they’ve been selling it for years but I’ve been completely oblivious … Read more
It’s been a while since I’ve compared Paula’s Choice to a more budget-friendly option that does the same thing. Now, we all know that Paula is the queen of going the extra mile and adding more than one beneficial ingredient in her products, which is why her products are leaning on the pricier side. But we … Read more
Working from home has its own perks, but unfortunately, it comes with a few minor side effects. The increased use of digital devices and screen time for work and recreation has also lead to an increase in eye strain, fatigue, headaches, and even mood swings. I often catch myself straining to read something and letters … Read more
I’ve previously talked about ultrasonic spatulas on my blog so you may already know that I find these devices particularly useful for extracting stubborn sebum that’s hardened inside the pore. This time around, I was contacted by ANLAN to do a review on their bestseller – an Ultrasonic Skin Scrubber. I happily accepted their offer … Read more
CeraVe is an affordable, drugstore brand that has products for every skin type and skin concern, including a good range for acne-prone skin. What I personally like about the brand is that they take a minimal approach with their formulations and their products often have a short but straightforward ingredient list. A few of the … Read more
Direct high frequency is a facial treatment that’s available at any esthetician’s office and is considered a timeless rejuvenating treatment for the skin. A high-frequency machine can be used daily as it is a very safe and non-invasive procedure with no side effects if responsible precautions are being exercised. It is a beneficial treatment that … Read more
The difference between pimples and acne is that acne vulgaris is a skin condition and pimples are one of its symptoms. This condition is incredibly common and it affects the skin’s hair follicles (pores) and oil-producing glands. What Causes Acne? The only thing that causes acne is clogged pore. Under your skin, your pores are … Read more
Preventing instead of treating is a rule estheticians are well familiar with. It is very easy to prevent any skin disorder than letting it advance to the point where it needs to be treated. This is because your skin is a very resilient organ that takes time (sometimes years) to show any real damage from … Read more
Strapping a piece of cloth to our faces isn’t exactly ideal for our skin and the problem is only made worse by scorching summer heat and excessive sweating. It’s so bad, in fact, it lead to a whole new issue many of us were unfamiliar with before – maskne. Yes, face masks cause acne, but … Read more
The lack of hydration is one of the main reasons your skin gets sallow, saggy, and dull-looking as you age. But how do you rehydrate aging skin once it starts to sag and look dull? Drinking a good amount of water (although beneficial) isn’t the only answer and it is unlikely that it will make … Read more
Tretinoin is one of the most researched anti-aging and anti-acne treatments available in today’s market. It’s incredibly effective, however, its known side-effect is irritation which can leave you with red, sensitive, inflamed, and peeling skin. Given that tretinoin is a powerful ingredient on its own, you need to make sure you are not adding fuel … Read more
Did you know that it is possible to reduce cystic acne in as little as five days? This is manageable through a simple and effective skincare routine, minimizing the ingestion of inflammatory foods, taking a few beneficial supplements, and introducing a few healthy habits. I talk to many people that are doing isotretinoin courses boosted … Read more
FOREO, the Swedish tech and beauty brand famous for their smart cleansing brushes came out with two newest additions to their tech and beauty family. This time around, they pleasantly surprised the biggest tech and beauty enthusiasts (myself included) with two smart microcurrent devices – BEAR and BEAR Mini. I previously did a review on … Read more
Applying sunscreen can protect your skin from premature aging and protect your acne from turning into pigmented little spots that can be difficult to get rid of. However, acne-prone skin is most often oily skin, and sunscreens are notorious for creating that thick, greasy, and occlusive layer which makes many people avoid them at all … Read more
Every reputable esthetician would never recommend their clients to attempt extractions at home. I mean, sure, if you want to royally mess up your face knock yourself out, but as an esthetician, I strongly advise against that. A few things that are very likely to go wrong if you attempt extractions at home can be … Read more
Salicylic acid is my favorite ingredient in skincare products. And while I tend to experiment with many salicylic acid products, I always go back to the ones I like most: Paula’s Choice BHAs. I swear by these two and, so far, they are the best salicylic acid products I’ve found. However, they are a little … Read more
Regardless of how much available information there is on the internet for free, people still seem to be making horrific mistakes that damage the skin. Taking care of your skin isn’t difficult and it shouldn’t be confusing or frustrating. If this is how you feel about it, it probably means that you are either doing … Read more
Do you need help with choosing niacinamide serum? Here are 10 best niacinamide serums under $30 to get you started. If you’ve been on this website before, chances are that you’ve might have read some of my articles where I rave about niacinamide and how much I love this ingredient. I don’t keep it a … Read more
After my horrible experience with the Lala Retro Whipped Cream that left me broken out with painful cystic acne, I had to resort to using a potent combination of salicylic acid and benzoyl peroxide treatment. This is an excellent combo to effectively tackle acne but it has a downside of leaving the skin dry and … Read more