While some people can get through life without ever having to deal with clogged pores, dull complexion, and annoying breakouts, the majority of us are not so lucky.
Having congested skin is a harmless but annoying cosmetic condition that is particularly common in young adults while going through hormonal changes.
But that is not always the case as also adults that have left the problematic puberty changes far behind often struggle with having congested skin and pesky breakouts.
We all want our skin to look flawless and feel smooth, but there are days where it just seems like whatever we do to take the best care of it, it just keeps playing with us in return.
With that being said let’s get right into elaborating what is congested skin and how to clear it up with an easy, DIY mask.
What Is Congested Skin?
If you are someone that often gets acne breakouts and your complexion appears dull and uneven with whiteheads and blackheads popping out of nowhere all the time;
You probably know how big of a challenge it is to make your skin look something even close to “okay” on a good day.
Yeah, I have been there for the majority of my life and it is pretty much how you can recognize that your skin is congested.
Blackheads or also known as open comedones and basically means a clogged hair follicle (pore) in the skin.
They are small bumps that appear on your skin when the hair follicles get clogged due to an accumulation of excess sebum and dead skin cells.
Blackheads are the mildest type of acne that usually form on the face, but they can also appear on the back, chest, neck, arms, and shoulders. They turn black on exposure to the air.
Whiteheads are also known as milia or closed comedones and they are formed when sebum is trapped in the hair follicle but there is no surface opening due to an overgrowth of epidermal skin tissue.
They are more common on dry skin and typically appear below the eye or along the cheekbone.
Whiteheads, blackheads lead to clogged pores and they can be the result of a few factors such as excess sebum production, excess fat and accumulated toxins in the skin.
What Causes Congested Skin
Dull and uneven complexion can be caused by more than one factors that make your skin appear yellow or brown in tone, especially on the face.
Vitamin deficiency – especially certain vitamins such as vitamin C, which is essential in acting as a protective shield against environmental aggressors and pollution.
Smoking and dehydration kind of go hand in hand when it comes to depraving your skin of oxygen and making it dehydrated due to the build-up of damaging toxins such as carbon monoxide gas.
Caffeinated beverages and alcohol intake can severely dehydrate the skin, making it appear dull and sallow over time.
Stress can take its toll on your body and overall health in a number of ways, and it is also detrimental for your largest organ – your skin. Stress often manifests itself on your skin in the form of breakouts and can even exacerbate aging of the skin.
Pollution and dirt can enter open pores contributing to congestion by creating a perfect environment for bacteria to thrive on your skin and cause breakouts and infections.
Dead skin cells have their fair share of contributing for your skin to appear sallow and dull and not as vibrant as it should. In addition, they can clog the pores and cause congestion.
How Do You Stop Skin Congestion
Following an adequate skincare routine can help correct and detoxify congested skin types.
Washing your face daily removes dirt, oil, bacteria, grime, and pollution from your skin and it is especially recommendable to wash your face before bed.
A gentle cleanser that won’t irritate your skin can significantly improve your dull and sallow complexion by removing the build-up of toxins laying on the surface.
Exfoliating regularly can aid the natural process of shedding the build-up of dead skin cells on your skin.
This natural process often becomes obstructed due to environmental aggressors such as prolonged sun exposure and the damage caused by the UV rays as well as excess sebum production.
The result is uneven and dull-looking skin as well as clogged pores and congestion.
Using a gentle exfoliant that contains alpha hydroxy acids can accelerate the process of cell turnover and make your skin appear more radiant and hydrated.
Moisturizers act as a barrier that traps water into your skin so it remains hydrated. Lack of water dehydrates the skin and this makes up for the sallow complexion while a well-hydrated skin looks more radiant.
Sunscreen is a highly efficient way to protect your skin against detrimental environmental aggressors such as the UV rays that produce harmful free radical molecules and increase damage inside your skin.
Best Mask For Congested Skin
This is an easy, DIY face mask that has delivered great results during my past struggles with moderate to severe acne breakouts as well as blackheads and whiteheads on my face.
I no longer have full-blown acne on my face but I am still loyally applying this mask twice a week to clear congestion and detoxify my skin.
It is everything I wish for in a mask and that is to be quick, easy and efficient. It is made up of three ingredients that do just that.
All you need is the following:
1/2 tsp Spirulina powder:
This miracle powder with a mild but a particular scent contains antioxidants that work around the clock to fight free radicals and it has the ability to purify your skin to perfection.
1/2 tsp Bentonite Clay:
Contains highly absorbent properties which bind to remove the positively charged toxins in your skin.
1/2 tsp Activated Charcoal:
Despite its harsh sounding name, this compound is very safe to consume and be used in beauty products. It is particularly good for dissolving the excess sebum and dead skin cells trapped inside the pores.
Now I am using the same activated charcoal I usually use as a whitening treatment for my teeth and this has always given me great results, but a fancier option to try out would be activated charcoal capsules.
A gentle toner that helps hydrate and revitalize the skin by giving it a refreshed glow.
How To Mix Your Face Mask
- Combine spirulina, bentonite clay and activated charcoal in a small bowl.
- Slowly add rosewater and stir to create a paste.
- Apply the thick mixture all over your perfectly cleansed face except the eye area.
- Keep the mask on your face until it dries and hardens which typically happens after 15 minutes.
- Wash your face with lukewarm water and moisturize well.
Mild redness is normal due to the powerful absorbent properties of this mask. The redness typically disappears after an hour on sensitive skins.
Congested skin is very common and can potentially bring on even peskier conditions such as acne breakouts. Luckily, there are ways to treat and detoxify your skin and it is easier than you might have thought.
It is important to know what congested skin is and what can cause it so you can better understand how to go about treating this condition.
This article explains how to clear up congested skin with an easy DIY mask as well as adequate and consistent skincare regimen.